All posts by Brandie Runner

Hi! My name is Brandie. I am a 40-something woman living in Southern California. I have 3 great kids. I work full-time, have a part-time business & donate a lot of time to charities and other fun opportunities! -I am a daughter. -I am a mother. -I am a devoted friend. -I am a cervical, uterine & abdominal cancer survivor. -I am a cancer counselor. -I am a CRPS (Complex Regional Pain Syndrome) Warrior. -I am going to make a difference.

months go by

OHMIGOSH!!! I totally forgot to keep you all updated! It has been an amazing journey. I am sleeping fantastically and doing more than I thought I would after being diagnosed with CRPS. It felt like I had a death sentence. I could hardly use my left arm and forget sleeping because every move or gentle breeze could send my arm into an obnoxious flare! Today… I just checked my sleeping log and my worst night sleep was an 86%… 86%.,.. before EHT my best nights’ sleep was 71%… do you see the difference? Most nights are in the 90’s. I love it. I can’t tell you enough how much I love EHT!

Ok.. so I promise to update more often if you promise to POST… comment… share my blog!

and for those of you looking to optimize your brain health, sleep better and feel better…

GETONEHT.com

Buy yours now. It comes with a full 30-day money back guarantee… but I don’t personally know of anyone that requested their money back.

Call me or text me if you have any questions 951-505-4055

Sorry only available in the US for now

Have a great day
Brandie

Day 117-124

I really need to find the time to update this blog more often! I feel like I am not only letting myself down but my readers as well.
So new developments…
In the past 2 weeks I have been dealing with some other “pain issues” not associated with CRPS. I acquired Tennis Elbow. My doctor thinks its because I didn’t use my arm for 2.5 years. It’s hard when you feel better not to ease into using it! I was super excited, I must have strained the tendon. Yesterday, I finally gave in and went to see my Primary Care doctor. He gave me a shot of cortisone in the elbow. OUCHIE!!! But it is already starting to feel better and I have better movement.

I did have some trouble falling asleep this week due to the elbow pain, but once I fell asleep, I was able to stay in deep sleep. It still amazes me every time I wake up and the night has passed without waking up for 2-3 hours. I still shake my head and wonder if I really slept through the night or if I don’t remember it. Well I check my Sleep Cycle on my phone and it shows a peaceful and restful full night’s sleep. Every day I wake up feeling better than the day before.

On Sunday night I went to a concert and was out very late. I think i finally fell asleep at 2 am and still woke up at 6:00 a.m. without an alarm clock & felt ready to go. I drove 2 hours from San Diego to my office, put in a full days’ work, helped my daughter with her homework, made dinner and went to bed early. That night I slept very deeply and woke up even more refreshed yesterday.

Without EHT I have suffered from periodic insomnia for as long as I can remember, then nightly since I broke my arm and got CRPS. Now… I sleep so well. No groggy, sleeping-pill induced fog to wake up to, just normal, I feel better… got a good nights’ rest, woke up when my body wanted to GREAT NIGHTS SLEEP!

This one little SUPPLEMENT has changed my life. are you ready to see if it could help you sleep better? remember things quicker? have better recall? rebound quicker from your work outs? I swear by this stuff.

Please make your own decision. 30-day money back guarantee applies!!!

oh and contact me to find out how you can get it for FREE!

www. GetOnEHT.com

Hope to talk to you soon,
Brandie 951-505-4055

Day 102-116

Holy cow… time sure flies by when you’re having fun.

I went to Dallas for the Nerium convention 9/9-9/13. It was amazing. We got to hear Dr. Daniel Amen (Amen Clinics – danielamenmd.amenclinics.com) talk about the brain and aging and damage to the structures of the brain. He’s on EHT!!! And he’s seeing a difference. This stuff works.. even on his overused, wonderfully powerful brain! You can read Dr. Amen’s info on the website above.

I am still pain free… feeling so much better. I even fell while I was in Dallas, dealt with major heat & humidity, flights, people bumping me, crowds, and dancing and still… no pain! Plus… I was living on little sleep, but felt well… wonderful!! This stuff has been my life saver.

I highly urge you to try it…. just 90 days. A simple investment in your future.

I will write more later. Pressed for time again!

Brandie

Day 94-101

Hi and welcome back!

WARNING… POOP talk below (just doggie lol)

This week flew by like a lightning bolt!
What craziness. I have been puppy sitting for the last month and as much as I love them they are monsters! 2 French Bulldogs poop more than St. Bernards! (and bigger too) it’s absolute insanity.
My arm hasn’t hurt for months, and this past weekend, I cleaned up my concrete (they prefer to poop there more than the grass) Needless to say I spent 3 hours, sweeping, scrubbing & bleaching my concrete, only to wake up on Monday morning to 9.. yes 9 new piles. And… pain in my elbow. It feels like tennis elbow. Hopefully just sore and not CRPS related. I am doubling up on my EHT this week & taking some muscle relaxers to help.
I leave for Dallas in the morning. I am absolutely excited beyond belief! I get to share my story with so many people. Can you imagine 22000 happy people descending on Dallas at once? That’s whats going to happen.

If you live in or near Dallas and want to join us Saturday night at the Convention Center for an amazing WHITE PARTY with dancing, live music & fun.. plus meet me, please text me at 951-505-4055.

The rest of the week was pain free (lower than level 3 for me) and I slept incredibly well. Went to Palm Springs on Saturday night. Swam in another COLD pool, walked the “strip” for a few hours, enjoyed the warm summer weather. It was a well needed rest before my week without sleep.

I will try to update as I can from afar!
Cheers
Brandie

PS Please read the photos of testimonies I’ve added

Day 87-93

Hi!

Well this week has been a whirlwind! Crazy last minute, get ready for school to start, buy school shoes, pens, pencils, binders, all a ton of other things for the first day of 6th grade for my youngest.  WOW it happens so fast. I blinked and she’s 11.  No longer my little baby girl.  And this morning… She started taking EHT.  I hope it helps her with concentration as much as it has helped me. Maybe she will stop waking up in the middle of the night. She tends to wake up about 3 and fall back to sleep at 5, just in time for me to wake her at 6.  She’s ready and out the door by 7 every morning, summer or school year, as I am still a working Single Mom.  We shall see if she’s more alert in the morning and what her sleeping habits become. I am uber excited at the possibilities for her this coming year.  I have read so many wonderful examples (and as soon as I learn to attach images or other stories to this blog I will be – and my friend will be adding his 2 cents on how EHT has effected him in a couple days.) of how EHT has changed lives. Everything from focus, to sleep, muscle aches after workouts, to reducing medications or getting off them altogether, better sleep, feeling less tired (all without caffeine)… there are so many stories that bring tears to  my eyes! Soon you will be able to read those too! ((Might even try today))

ok… so onto another MAJOR change I have seen and not even acknowledged. I have been cold blooded my entire life. Suffering from low blood pressure (95/60) most of my adulthood.  I would ALWAYS have a jacket with me, and would be freezing if it was 80 degrees outside and I was in the shade or with a slight breeze.  Once I was diagnosed with CRPS, any AIR MOVEMENT would send me into tears. I couldn’t handle the air conditioning on (And I work for an AC company.. how ironic), I couldn’t be outside in the wind or even a slight breeze, shopping was awful (the stores always so cold), ERs and hospitals were the death of me. Not only would my arm ache but would turn blue and my body would shiver.  I kept my room above 85 degrees year round.

well at dinner last night, my daughter, who is notoriously HOT BLOODED like her dad was complaining that it was “cold” in Applebees while we were eating dinner. I was in nothing more than a short sleeve top and a knee length skirt.  No sweater, no jacket, no shrug nor pashmina… nothing! No sleeves…. and NO PAIN! I walked out of the restaurant into the 75 degree evening with not a care in the world. This hasn’t happened since I was a child. No exaggeration. I couldn’t handle any cool weather. I am in shock. I am blessed beyond belief. Oh and my BP is 120/70. Doctor is very happy with me!

Updates coming soon…

Brandie

 

Day 74-86

Hi and welcome back to me!

i am sooo sorry. It’s been such a busy time. Summer is quickly coming to an end and I am trying to get a lot of things done with my daughter before she goes back to school.

First I will tell you about some exciting news! on Day 76, I went to the beach with my daughter. It has been almost 3 years since I last went swimming in the cold pacific ocean.  The water temperature would send my CRPS arm into spasms and pain!  Well Saturday was an unusually HOT day in California.  about 97 degrees & I didnt bring an umbrella. Anyway, it got very warm, so I decided I would do my best to keep my arm out of the water and get wet to cool off. Well, I fell into the water and got my arm wet. Cringing, and waiting for the inevitable pain… that NEVER came… I was SHOCKED!!   I ended up swimming and playing in the waves with my daughter and her 2 friends for about 30-40 minutes until a very large wave tumbled me and I hit my head. Still no PAIN!

 

Ok… just realized the time. I will try to finish these last 2 weeks later tonight!

B

 

Let me try to get you all caught up.

Not only did I swim in the cold waters of the  Pacific Ocean, but I also have been spending time in our pool. Something I haven’t done without an insane amount of pain since I broke my arm (& developed CRPS). I still can’t wrap my head around it. It doesnt make any sense to me that a “Brain Health Supplement” has given more more than I ever believed possible.

I also had a Girls Day Out… with a limo ride, mani/pedi (without pain) and laughter at a bar. I dont … rather I didnt get to do this very much.  Before CRPS I spent every other Friday Country Dancing at a place called the Ranch in Anaheim. After… I just couldn’t stand anyone touching my arm. It took everything I had to keep tears from streaming down my face from someone brushing by me, let alone grabbing my arm or hitting me on the dance floor.  I think I should try to do it again. I have a hankering! LOL

Most importantly is waking up in the morning isn’t such a struggle, nor is falling asleep at night. I used to toss and turn as I couldn’t find a way to fall asleep without my arm burning, freezing or having pins and needles. I tossed and turned until I could no longer fight it and finally passed out. Usually about  2:30-3:00 a.m.  Now I am in bed by 10 and asleep by 11. No tossing, or turning. Just a few minutes to find that comfortable position and … lights out!  I sleep so soundly. Its wonderful. I wake about 6, just before my alarm goes off and feel refreshed! No need to stumble to the kitchen for coffee or drive through Starbucks on my way to work. Don’t get me wrong  I still LOVE COFFEE… it’s just a treat now instead of a necessity.

I wish I could send each and every one of you a sample so you could see for yourself what EHT can do.

Brandie

Day 55-73

Hi readers!
Has it really been 18 days since my last post? Goodness I am so sorry. Now that I have my energy back, my brain is functioning and my pain levels so low… I can actually function as normal human being.
No more falling asleep on the couch at 5:30… no more waking up to dirty dishes because I hurt too bad or was too tired to clean the kitchen… no more crying myself to sleep because I want to gnaw my arm off.

Sleep… has been incredible! I will figure out how to share pictures on this blog very soon… I promise. Then I will share with you my sleep monitors, so you can see for yourself. I am sleeping so much better since starting EHT. Even if I sleep less hours, I feel awake as soon as I take my EHT with a nice healthy fat! Lately I have been eating a natural oatmeal with brown sugar and nuts. The mixed nuts provide a healthy fat for the EHT to bind with. I swear this stuff is changing my life! My dreams are quite vivid (even more than before) and one thing I’ve noticed lately is the frequency of my bad dreams is decreasing. I had a bad childhood and suffered greatly at the hands of bullies. Still to this day, I relive those painful moments on the playground in my sleep, but lately… those are fading, becoming less and less frequent. There have been a few nights where insomnia was my bedfellow and I wasn’t so exhausted that I couldn’t function! that alone is enough for me to take EHT!

Pain.. my muscles ache less, and it seems when I walk or do yoga my recovery time is less. My CRPS pain level is staying at a nice 1-3 where before I was happy if I dropped to a 5-6 but was usually a 8-10 on a daily basis. Not that I am saying that EHT is a cure for CRPS but whatever it’s doing to the TAU in my brain is helping! I have found myself more and more often doing things that I wouldn’t have dreamed doing since my diagnosis. I cleaned behind my couches the other day (pulled them out, swept, mopped & put them back), cleaned the back porch (swept & watered down– its a big yard), cleaned refrigerator out & wiped the downstairs windows… normally I would have woken up the next day in so much pain I would have to call in sick for work. Not only did I go to work, but I also got home and cleaned my bathroom, bedroom, vacuumed upstairs and prepped for my friend to visit. Having OCD & major anxiety about people viewing me negatively makes me overclean EVERYTIME someone comes to my house. Yes I over did it. Yes I cleaned almost every inch of my house and yet I felt great! That alone is amazing and I want to cry out in JOY!!!

Energy… as you can see I have more energy. Am taking daily walks with the puppies I am puppy sitting. I am back to doing yoga (only 20 minutes but you have to start somewhere), and starting to not feel so tired when I finally do go away. I dont feel jittery like I have with caffeine and other energy products. I have never had an energy drink but I see people all the time with the shaky hands and then crashing hours later when the effects wear off. With EHT I don’t have that problem. I feel great and energetic all day. Winding down in the evening when I am supposed to.

I would love to share this with you! We do offer a 30-day money back guarantee. You have nothing to lose except… feeling tired, sleepless nights & brain fog!

Brandie
www.GetOnEHT.com

Call me if you have questions
909-393-0482 or text 951-505-4055

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