Has it really been 18 days since my last post? Goodness I am so sorry. Now that I have my energy back, my brain is functioning and my pain levels so low… I can actually function as normal human being.
No more falling asleep on the couch at 5:30… no more waking up to dirty dishes because I hurt too bad or was too tired to clean the kitchen… no more crying myself to sleep because I want to gnaw my arm off.
Sleep… has been incredible! I will figure out how to share pictures on this blog very soon… I promise. Then I will share with you my sleep monitors, so you can see for yourself. I am sleeping so much better since starting EHT. Even if I sleep less hours, I feel awake as soon as I take my EHT with a nice healthy fat! Lately I have been eating a natural oatmeal with brown sugar and nuts. The mixed nuts provide a healthy fat for the EHT to bind with. I swear this stuff is changing my life! My dreams are quite vivid (even more than before) and one thing I’ve noticed lately is the frequency of my bad dreams is decreasing. I had a bad childhood and suffered greatly at the hands of bullies. Still to this day, I relive those painful moments on the playground in my sleep, but lately… those are fading, becoming less and less frequent. There have been a few nights where insomnia was my bedfellow and I wasn’t so exhausted that I couldn’t function! that alone is enough for me to take EHT!
Pain.. my muscles ache less, and it seems when I walk or do yoga my recovery time is less. My CRPS pain level is staying at a nice 1-3 where before I was happy if I dropped to a 5-6 but was usually a 8-10 on a daily basis. Not that I am saying that EHT is a cure for CRPS but whatever it’s doing to the TAU in my brain is helping! I have found myself more and more often doing things that I wouldn’t have dreamed doing since my diagnosis. I cleaned behind my couches the other day (pulled them out, swept, mopped & put them back), cleaned the back porch (swept & watered down– its a big yard), cleaned refrigerator out & wiped the downstairs windows… normally I would have woken up the next day in so much pain I would have to call in sick for work. Not only did I go to work, but I also got home and cleaned my bathroom, bedroom, vacuumed upstairs and prepped for my friend to visit. Having OCD & major anxiety about people viewing me negatively makes me overclean EVERYTIME someone comes to my house. Yes I over did it. Yes I cleaned almost every inch of my house and yet I felt great! That alone is amazing and I want to cry out in JOY!!!
Energy… as you can see I have more energy. Am taking daily walks with the puppies I am puppy sitting. I am back to doing yoga (only 20 minutes but you have to start somewhere), and starting to not feel so tired when I finally do go away. I dont feel jittery like I have with caffeine and other energy products. I have never had an energy drink but I see people all the time with the shaky hands and then crashing hours later when the effects wear off. With EHT I don’t have that problem. I feel great and energetic all day. Winding down in the evening when I am supposed to.
I would love to share this with you! We do offer a 30-day money back guarantee. You have nothing to lose except… feeling tired, sleepless nights & brain fog!
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909-393-0482 or text 951-505-4055
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