Day 48-54

Well… this week went by way too fast! I wish I had more time to tell you all the exciting things I am noticing about EHT!

Sleep Habits…

48 – 93% 11-7:30

49 – 93%  1-8:30

50 – 94% 10-6:15

51 – 70% 9-6:15 (daughter had nightmares and slept with me)

52 – 75 % 11-6 (daughter had nightmares and slept with me)

53 – 77% 9:45-6:15

54 – 93% 10:15 – 6;15

*Despite 3 nights of bad sleep, I was still awake when I woke up and didn’t require coffee. Admittedly I did have coffee on Wednesday, just because it smelt soo good.  Last night I went to the jacuzzi for a few hours… man that helped my sleep to.

I find that within 15-20 minutes of taking my EHT, my alertness is better, my energy stores restored and I can tackle the day. One thing I have noticed is my mood… I seem to be well… less moody. I am usually happy but things tend to irritate me (having OCD isn’t all fun and games). I’ve found that I am not as upset about dishes being found in the kids rooms, or laundry being on the floor. It used to bother me to no end. I wouldn’t necessarily say anything, but inside I was fuming! I have also found my “voice”. I am a peacemaker at heart. I usually avoid confrontation. I keep advice to myself but lately I have found that allowing others to hear some much needed words of advice or encouragement has really helped them in areas of their own lives.

I still can’t believe that I am waking less at night… and even when I do, I often don’t watch 1-2 hours of TV waiting to fall back to sleep. It’s so calming. I fall asleep faster and feel like I have slept harder than I have in decades. And today… marks…, 49 days without a major CRPS flare. Unfreekingbelievable! I am flabbergasted. After 2 years of daily flares and the past 14 months having a minimum of 3 major flares a week… well let’s just say I am astonished! Is this EHT? IS this a remission? Who knows… I may never know because as long as EHT is on the market and I can get it… I will! The cost is worth all the other things alone!

I started working out last week. Doing yoga. The “recovery time” isn’t what it used to be. I used to hurt for a week the first few times I got back to yoga. This time… it was only a day. Then I was able to do yoga again the next morning. None of the usual intense pain and stiffness from over using un-used muscles. I’ve heard EHT had “sports” benefits… and I can tell you first hand, my work out recovery is completely different.

Just try it for yourself. IF you’ve tried EHT, I would love to hear your experiences! Please email something for this blog to Brandie@BeBeyondLimits.com and I will be sure to include it in my next posting.

Until Next Time…

Brandie

www.GetOnEHT.com

www.youtube.com/watch?v=GXGXqbt2QK8

www.youtube.com/watch?v=_nfcujMnfJQ

www.youtube.com/watch?v=JX2wNYzHz3s

73,570 thoughts on “Day 48-54”

  1. Hi, i read your blog from time to time and i own a similar one and i was just curious if you get a lot of spam comments?
    If so how do you stop it, any plugin or anything you can recommend?
    I get so much lately it’s driving me mad so any help is very much appreciated.

  2. hello there and thank you for your info ? I have
    definitely picked up something new from right here.
    I did however expertise some technical issues using this site, as I experienced to reload the website many times
    previous to I could get it to load properly. I had been wondering if your web hosting is
    OK? Not that I am complaining, but sluggish loading instances times will
    very frequently affect your placement in google and could damage your high quality
    score if ads and marketing with Adwords. Anyway I am adding
    this RSS to my email and can look out for much more of your respective
    interesting content. Ensure that you update
    this again very soon..

  3. My husband and i felt delighted that Albert managed to
    finish up his homework through your precious recommendations
    he came across from your web page. It’s not at all simplistic just to continually
    be offering techniques people may have been trying to sell.
    And we also realize we have got the writer to appreciate for that.
    The entire explanations you have made, the easy website navigation, the friendships
    your site assist to foster – it’s got most powerful, and it’s facilitating our son in addition to us
    imagine that that issue is brilliant, and that is rather fundamental.
    Thanks for the whole thing!

  4. For many families, located on the Internet is really as commonplace to get for the phone. Not to mention, they often please take a more secular approach that is good as it works extremely well by anyone really. His studios began playing compared to that market by creating films who have more foreplay and story lines which appear to appeal more to women.

  5. I precisely had to thank you very much again. I am not sure the things that I
    might have carried out without the actual recommendations shared by you about that field.
    Certainly was a very distressing concern in my circumstances, however , taking note of a new specialized
    manner you processed that forced me to weep for contentment.
    I’m happier for this support as well as believe you know what a great job that you’re doing teaching
    the others thru a web site. I am certain you have never met any of us.

  6. I seriously love your site.. Great colors & theme.
    Did you create this amazing site yourself? Please reply back
    as I’m trying to create my very own site and would love to learn where you got this from or exactly what the theme is called.
    Thank you!

  7. We are a gaggle of volunteers and starting a brand new scheme in our community.
    Your site offered us with useful information to work on. You have
    done a formidable process and our whole neighborhood might
    be thankful to you.

  8. Hey there would you mind letting me know which webhost you’re working with?

    I’ve loaded your blog in 3 different internet browsers and I must say this blog loads
    a lot faster then most. Can you recommend a good web hosting provider
    at a reasonable price? Thank you, I appreciate it!

  9. Hi there! This post could not be written any better! Going through this article reminds me of my previous roommate!
    He continually kept preaching about this. I will forward this information to
    him. Pretty sure he’ll have a good read.

    Many thanks for sharing!

  10. I simply wished to say thanks yet again. I am not sure
    the things I would’ve implemented in the absence of those creative
    concepts provided by you relating to such a subject
    matter. This was an absolute challenging setting in my circumstances,
    however , considering the well-written style you managed
    that took me to cry for delight. I’m happier for the guidance and wish you comprehend
    what a great job you have been carrying out instructing many people through your website.

    I’m certain you’ve never got to know any of us.

  11. I blog quite often and I really appreciate your information. Your article
    has truly peaked my interest. I will take a note of your blog and keep checking for
    new information about once per week. I opted in for your Feed as well.

  12. I think that what you wrote was very reasonable. However, consider this, suppose you typed a catchier title?

    I mean, I don’t want to tell you how to run your blog, however suppose
    you added a post title to possibly grab people’s attention? I mean Day 48-54 | Thinking Better Of It…
    is kinda boring. You should glance at Yahoo’s front page and see how they create post
    headlines to grab people interested. You might add a related
    video or a related pic or two to grab readers interested about everything’ve got to say.
    In my opinion, it could make your website a little livelier.

  13. Howdy! I know this is somewhat off topic but I was wondering if you knew where I could locate a captcha plugin for my
    comment form? I’m using the same blog platform as yours and I’m having trouble
    finding one? Thanks a lot!

  14. I am not sure where you are getting your information, but good topic.
    I needs to spend some time learning much more or understanding more.
    Thanks for wonderful info I was looking for this information for my mission.

  15. Magnificent items from you, man. I have consider your
    stuff previous to and you are just too fantastic.
    I actually like what you’ve got here, really like what you
    are stating and the way in which you are saying it.
    You’re making it enjoyable and you continue to take care of to keep it smart.
    I cant wait to read much more from you. This is actually a tremendous web site.

  16. Greate pieces. Keep posting such kind of information on your page.
    Im really impressed by your blog.[X-N-E-W-L-I-N-S-P-I-N-X]Hello there, You have done an incredible job.
    I will definitely digg it and for my part recommend to my friends.
    I am sure they’ll be benefited from this site.

  17. I want to show thanks to you for bailing me out
    of such a crisis. As a result of looking out
    throughout the the web and finding tips which are not helpful, I
    was thinking my entire life was over. Living without the
    answers to the difficulties you’ve fixed all through your entire posting is a
    critical case, as well as those that might have
    in a wrong way damaged my entire career if I hadn’t encountered
    your web site. Your own personal expertise and
    kindness in handling all the details was important.

    I don’t know what I would have done if I had not come across
    such a thing like this. I can at this time look ahead
    to my future. Thank you so much for this impressive
    and sensible guide. I will not hesitate to endorse your web blog to any person who needs to
    have counselling on this subject matter.

Leave a Reply

Your email address will not be published. Required fields are marked *