hi! Tuesday ended up being a nice productive day. I couldn’t believe the level of energy I had despite working an 11 hour day. I am super excited about that. It’s been a long time since I have had enough energy to get me through the work day and still go home and get some stuff done. After work, I went to dinner and still did a load of laundry, including folding and putting it away! That felt great!
Wednesday. Well had a HORRIBLE night’s sleep. Riddled with weird nightmares. I think something bad is coming down the pipeline, but I am not going to focus on it. I went from 85-100% sleep on average since starting EHT down to 61% last night. Oh well. It’s a work day and I must focus. I am beginning to learn that oatmeal with nuts and some yummy raw sugar or Agave syrup really helps with the absorption. I haven’t had much coffee since May due to H Pylori. I thought I would feel it, especially after a bad nights’ sleep. I had my oatmeal (protein added) with nuts & raw cane sugar, and took my EHT. Within 30 minutes I felt fantastic. I felt like I’d had a full nights sleep. Thank you EHT!!
Thursday. Slept better for sure last night! Back up to 94% (I use Sleep Cycle to monitor my sleep. I have for over a year.. great to have a baseline). Woke up feeling a bit sleepy still. More oatmeal with nuts and sugar & my EHT. Life is good with EHT. I’ve noticed something else recently. Something WEIRD! Something I had hoped for, but hadn’t expected. Something I can’t even say is related to EHT… you know legalities and all… but I suffer from chronic pain due to CRPS. My pain levels are dropping. Maybe it’s the better sleep and overall better brain function, but I am feeling better!
Be good people. Share my blog. Get on EHT! You won’t regret it. Its available for purchase (sorry US only) on July 28th. Any questions, please call or text me 951-505-4055