Well… this week went by way too fast! I wish I had more time to tell you all the exciting things I am noticing about EHT!
48 – 93% 11-7:30
49 – 93% 1-8:30
50 – 94% 10-6:15
51 – 70% 9-6:15 (daughter had nightmares and slept with me)
52 – 75 % 11-6 (daughter had nightmares and slept with me)
53 – 77% 9:45-6:15
54 – 93% 10:15 – 6;15
*Despite 3 nights of bad sleep, I was still awake when I woke up and didn’t require coffee. Admittedly I did have coffee on Wednesday, just because it smelt soo good. Last night I went to the jacuzzi for a few hours… man that helped my sleep to.
I find that within 15-20 minutes of taking my EHT, my alertness is better, my energy stores restored and I can tackle the day. One thing I have noticed is my mood… I seem to be well… less moody. I am usually happy but things tend to irritate me (having OCD isn’t all fun and games). I’ve found that I am not as upset about dishes being found in the kids rooms, or laundry being on the floor. It used to bother me to no end. I wouldn’t necessarily say anything, but inside I was fuming! I have also found my “voice”. I am a peacemaker at heart. I usually avoid confrontation. I keep advice to myself but lately I have found that allowing others to hear some much needed words of advice or encouragement has really helped them in areas of their own lives.
I still can’t believe that I am waking less at night… and even when I do, I often don’t watch 1-2 hours of TV waiting to fall back to sleep. It’s so calming. I fall asleep faster and feel like I have slept harder than I have in decades. And today… marks…, 49 days without a major CRPS flare. Unfreekingbelievable! I am flabbergasted. After 2 years of daily flares and the past 14 months having a minimum of 3 major flares a week… well let’s just say I am astonished! Is this EHT? IS this a remission? Who knows… I may never know because as long as EHT is on the market and I can get it… I will! The cost is worth all the other things alone!
I started working out last week. Doing yoga. The “recovery time” isn’t what it used to be. I used to hurt for a week the first few times I got back to yoga. This time… it was only a day. Then I was able to do yoga again the next morning. None of the usual intense pain and stiffness from over using un-used muscles. I’ve heard EHT had “sports” benefits… and I can tell you first hand, my work out recovery is completely different.
Just try it for yourself. IF you’ve tried EHT, I would love to hear your experiences! Please email something for this blog to Brandie@BeBeyondLimits.com and I will be sure to include it in my next posting.
Until Next Time…
hi! Tuesday ended up being a nice productive day. I couldn’t believe the level of energy I had despite working an 11 hour day. I am super excited about that. It’s been a long time since I have had enough energy to get me through the work day and still go home and get some stuff done. After work, I went to dinner and still did a load of laundry, including folding and putting it away! That felt great!
Wednesday. Well had a HORRIBLE night’s sleep. Riddled with weird nightmares. I think something bad is coming down the pipeline, but I am not going to focus on it. I went from 85-100% sleep on average since starting EHT down to 61% last night. Oh well. It’s a work day and I must focus. I am beginning to learn that oatmeal with nuts and some yummy raw sugar or Agave syrup really helps with the absorption. I haven’t had much coffee since May due to H Pylori. I thought I would feel it, especially after a bad nights’ sleep. I had my oatmeal (protein added) with nuts & raw cane sugar, and took my EHT. Within 30 minutes I felt fantastic. I felt like I’d had a full nights sleep. Thank you EHT!!
Thursday. Slept better for sure last night! Back up to 94% (I use Sleep Cycle to monitor my sleep. I have for over a year.. great to have a baseline). Woke up feeling a bit sleepy still. More oatmeal with nuts and sugar & my EHT. Life is good with EHT. I’ve noticed something else recently. Something WEIRD! Something I had hoped for, but hadn’t expected. Something I can’t even say is related to EHT… you know legalities and all… but I suffer from chronic pain due to CRPS. My pain levels are dropping. Maybe it’s the better sleep and overall better brain function, but I am feeling better!
Be good people. Share my blog. Get on EHT! You won’t regret it. Its available for purchase (sorry US only) on July 28th. Any questions, please call or text me 951-505-4055
Hi there. I keep meaning to write every day but it seems “life” gets in the way all too often.
Friday – Simple day of work and home to relax. Took my EHT in the morning and felt relaxed and refreshed all day. It feels so good to be getting my life back. And… ohmigosh… the chemo fog or CRPS fog or just simply brain fog is lifting daily. It amazes me how quickly information is being recalled. Work is starting to return to normal. My filing is being handled, my desk is back to being neat and orderly. I can THINK! It’s been 3 long years battling CRPS. 3 years of pain, low sleep levels, emotional energy drain and pain brain fog. Weird thing is despite my belly (h pylori) issues, I am even starting to feel better physically. I’ve noticed I am not as stiff waking up as I used to be, then again that could be because I am not waking up 4-6 times a night.
Saturday – I woke up early and had a ton of energy. Focused and driven to get my master bedroom & bath cleaned. I even had enough energy to wash the walls and clean the baseboards. (You probably don’t know this, but I suffer – well suffer probably isn’t the right word… I enjoy having OCD – Obsessive Compulsive Disorder) I haven’t been as focused lately. My house isn’t as clean as it usually is. Sortof felt like a mini-depression because I couldn’t stay focused. I couldn’t find the energy. CRPS really changed me. It took so much from me emotionally, physically, financially and now I AM GETTING IT BACK! Went to see “Breakfast at Tiffany’s” at a real movie theatre. It was so nice to feel totally human again and not be exhausted after working all day and then a movie. Even had enough left in me to go to a late night dinner at a local Pub. I honestly can’t convey my excitement for getting my life back. I was tired of not having enough energy for myself, my family, my house and most importantly to expand my business.
Sunday – Had a nice quiet day. Just worked on cleaning my kitchen and catching up on some “follow-ups” with my customers that I really need to do more often. Enjoyed conversations, laughter and even a few tears. Overall had a great night’s sleep. Even woke up at 6:45 am and wasn’t tired. I felt rested. I didn’t feel the need to go back to sleep. That in itself is simply enough for me to keep taking EHT.
Monday – The most productive day I’ve had at work since being diagnosed with CRPS. I havent been able to put in the OT that I need to. Feeling too tired and/or in way too much pain by the end of the day, or simply didn’t care emotionally enough to stay. But I was determined. I needed to archive some files. It’s a long process. I have to make sure all the files are put away, that none have gone rogue, and then move them into different drawers and take one year out to the warehouse for permanent storage. It usually takes me 6 hours. I had my son help me and we did it in just under 2 hours! I was focused, I didn’t need to “rest”. I didn’t feel like crying or going to bed. I just did it! That’s an accomplishment in itself! Then we went to a Salvadorian Food (Pupusas are amazing!). Home and in bed by 9:30…. up early and feeling great on Tuesday. So far… I have faith it’s gonna be a good day.
Have a great Tuesday!
I was too busy yesterday to update.
Tuesday night I had a great time hanging out with a very old friend until 11:30 PM. And Wednesday night… I went to see another friend because my daughter had a sleep over and I didn’t have to take care of her. 🙂 Sometimes adult time is necessary! I know that doesn’t sound bad until you know my alarm goes of at 5:45 AM. This should have caused me major sleep deprivation and exhaustion the next day. 2 nights with little sleep… Believe me I FELT it when I woke up. Tired… wanting to just stay in bed, but work awaited. Got to my office, ate an Egg McMuffin on the way (the ONLY thing I will eat from that place), took my EHT and within 20 minutes my energy levels were normal. I didn’t suffer from those hangover type symptoms usually associated with little sleep. It was amazing. I also got in organization mode. Began preparing my office for archive of our 2014 files (usually done in March but I’ve been slacking). Overall felt very good and had a great day!
Thursday …Work was very productive today. I even had receptionist duty for an hour and still got more done that I had on my to-do list. My brain is functioning better and better every day. I feel incredibly blessed. Plus I get energy without that caffeinated, jittery feeling and biggest plus… NO CRASH! I got some well deserved and needed relaxation. I watched a movie and went to bed at a decent hour. I woke up on Friday morning feeling refreshed but a little tired… until I took my EHT
More later… and as usual Live Happy!
Last night was a late one for me. Stayed at a friends house catching up until 11:30 PM! My alarm is set for 5:45 AM! Well wouldn’t you know it… INSOMNIA! It happens a few times a year. I finally fell asleep at 2:30 AM and turned off my alarm. My circadian clock went off at 6:30 and I was up and ready to go to work. I even made it on time despite getting out of bed 30 minutes late.
Today I got to my office, ate an avocado, took my EHT and within 30-40 minutes I realized I wasn’t as tired as I should be. I Can still think, work and function. Before EHT I would have been dragging and lagging!
Thank you Nerium/Signum/Dr.Stock for EHT
Any questions yet?
I am so sorry that I have been absent for so long. It’s been a challenge dealing with the h pylori. I am back to work.. finally after taking some time off. It feels good to use my brain again. Even though my brain felt like it wanted to work… all it was doing was watching TV and sleeping.
Back to work last week and I can tell you this… I am clear and able to focus. I completed a difficult task of issuing 68 Preliminary Notices. Not that they are difficult but they are tedious and time consuming. I often have to do 5-6 a week & can do that quickly. This time weeks and weeks of them had piled up. I whittled it down quickly and finished in a day and a half. That felt good.
My sleeping habits for the most part have been better. Still waking up in the middle of the night but not remember it. I just see that I was awake on my iPhone ap.
Very excited about some changes in my tired level. My body is still tired, but my brain is more awake than it has been in a long time. I can stay on task easier and remember items at the grocery store without a list (yes it’s happened a few times that I forgot my list but didn’t forget anything written on it.)
I can’t wait to hear what you think when you have a chance to try it. I went to Nerium U last night and heard stories from different people, different ages, different sexes with different results. It is so amazing to be a part of this unbelievable opportunity. Only 23 days until it’s available to all of the United States! IF you have questions on EHT or any of the Nerium products, please contact me.
Have a fantastic Tuesday and… get your EHT on!